For each of the following statements, please use the rating scale to indicate how much the statement applied to you OVER THE PAST WEEK. There are no right or wrong answers. Do not spend too much time on any statement.

The rating scale is

• Did not apply to me at all (NEVER)
• Applied to me to some degree, or some of the time (SOMETIMES)
• Applied to me to a considerable degree, or a good part of the time (OFTEN)
• Applied to me very much, or most of the time (ALMOST ALWAYS)

I found it hard to wind down

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I was aware of dryness of my mouth

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I couldn't seem to experience any positive feeling at all

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I experienced breathing difficulty (e.g. excessively rapid breathing, breathlessness in the absence of physical exertion)

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I found it difficult to work up the initiative to do things

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I tended to over-react to situations

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I experienced trembling (e.g. in the hands)

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I felt that I was using a lot of nervous energy

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I was worried about situations in which I might panic and make a fool of myself

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I felt that I had nothing to look forward to

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I found myself getting agitated

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I found it difficult to relax

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I felt down-hearted and blue

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I was intolerant of anything that kept me from getting on with what I was doing

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I felt I was close to panic

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I was unable to become enthusiastic about anything

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I felt I wasn't worth much as a person

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I felt that I was rather touchy

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I was aware of the action of my heart in the absence of physical exertion (e.g. sense of heart rate increase, heart missing a beat)

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I felt scared without any good reason

NEVER SOMETIMES OFTEN ALMOST ALWAYS

I felt that life was meaningless

NEVER SOMETIMES OFTEN ALMOST ALWAYS

Thanks for completing this survey. Press finish to continue.